Is a good source of vitamins, minerals, proteins and fiber

Coley, flesh only, raw is good for containing the following items :

Sodium mg 68, Potassium mg 303, Calcium mg 7, Phosphorus mg 171, Magnesium mg 32, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-383	Sodium mg	68
Potassium mg	303	Calcium mg	7	Magnesium mg	32
Phosphorus mg	171	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	130	Manganese mg	0
Energy kcal	82	Protein g	18	Total nitrogen g	3
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	47